Month: June 2018

healthy foods that cause flab 21 Jun

8 Healthy Foods That Cause Flab

With a conscious effort to stay fit, you might not be able to reach your fitness goal till yet. It is because some smart eats are actually junk foods in disguise. Consuming them on a frequent basis will not just host you a bloated and flabby belly, but can also increase your risk of various health problems. Here are some of the healthy foods that cause flab, so you would want to avoid them or limit them in your diet.

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